5. Leafy vegetables
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Many have discussed foods that improve cardiovascular and metabolic health, but what about foods that boost brain power? Leafy greens can help. People who eat leafy greens such as spinach, kale, and collards have similar cognitive abilities to those who rarely eat them, and therefore look 11 years younger than those who don't. Leafy greens do not mix well with Coumadin
, so talk to your doctor if you take Coumadin.
