Secrets Your Nails Reveal About Your Health

Nails may not truly reveal the soul, but they undoubtedly reflect our health. While many overlook their nails, they can provide crucial warning signs that should not be ignored. Unattractive nails might simply result from neglect, but they can also indicate serious health issues. Recognizing these signs early can help detect problems before they worsen. From nutritional deficiencies to underlying medical conditions, nails can offer valuable insights into overall well-being. During routine checkups, doctors often examine nails because changes in their color, texture, or growth can signal health concerns. Even minor abnormalities—such as unusual colors, irregular shapes, or changes in thickness—can be your body’s way of alerting you to potential problems.

1.Yellow Nails

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Yellow nails are often caused by fungal infections, which are typically treatable. If untreated, the nails may become permanently damaged or detach from the nail bed. If antifungal treatments don’t resolve the yellowing, it could indicate thyroid issues, diabetes, or, in rare cases, cancer. The discoloration usually starts at the tips and spreads to the base. Toenails are more commonly affected due to the moist environment inside shoes, but fingernails can also show yellowing. Smoking, certain medications, and frequent nail polish use without breaks can contribute to this issue. Over-the-counter antifungal treatments are a good first step, but if symptoms persist after several weeks, consult a healthcare provider for further evaluation.